Acidul folic și 5-MTHF sunt forme declarate diferit pe etichete. Verifică doza, unitățile și celelalte vitamine din rutină. În preconcepție și sarcină, alegerea formulei și a dozei se face cu specialistul.
Toate produsele numite B9 au aceeași formă și doză?
Nu. B9 identifică vitamina, dar produsul poate declara o formă și o cantitate diferite. Citește tabelul complet; un produs individual nu este automat echivalentul unui complex prenatal.
Dozele se referă la unitatea indicată pe etichetă, nu la greutatea totală a sării. Formele și dozele diferite nu se înlocuiesc automat; verifică administrarea și precauțiile produsului.
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